342302 - Fitness instructor

Encourages new and existing members to participate in body conditioning activities that meet their needs. using equipment, they provide instructions for body conditioning to individuals or groups.

Main activities

* welcome clients or members, direct them to body conditioning trainers, provide advice and assistance;
* clarify individual motives for short-term, medium-term and long-term body conditioning goals;
* propose appropriate exercise modifications, taking into account individual differences or needs of clients, give advice on intensity and progress;
* collect information related to individual clients about their physical readiness, determine what advice to give them, before starting a physical assessment and sports activity;
* provide information to clients about the role of physical activity, exercise methods and related services, and the importance of a healthy lifestyle for daily life.

Characteristic competences

* serve body conditioning clients;
* set clients' goals;
* adapt body conditioning exercises;
* collect information about clients' physical readiness;
* promote a healthy lifestyle.